Greater numbers of men are seeking out counselling and help with positive strategies before chronic patterns of anxiety and depression develop.

Christopher has helped many men who were

• Confused/dissatisfied with their current direction in life
• Stressed by separation from family
• Having trouble controlling their tempers at home
• Experiencing parenting problems and struggling with  their children
• Unhappy with their work/family balance
• Experiencing death or illness in their lives
• Going through mid-life crisis
• Worried about a lack of connection with significant others
• Confused about their place in society
• Feeling an inner emptiness together with a struggle to maintain appearances.

Commonly men seeking assistance only need a handful of counselling sessions to see them move forward with greater confidence, clarity and purpose. Some men benefit from occasional follow-up sessions to keep improvements on track.  

Start your change with one easy step.