Trauma Counselling

A person who's had a traumatic experience and hasn't received professional help, can develop severe psychological emotional and behavioural symptoms.

These can include:

Physiological: trembling, nausea, diarrhoea, rapid breathing
Emotional: anger guilt, sadness, numbness, feeling overwhelmed
Behavioural: changes to usual behaviour, sleep difficulties, withdrawing into oneself, restlessness
Cognitive: confused thinking, memory difficulties, lowered concentration.

A traumatic event can be very sudden and unexpected but it can also be prolonged over weeks and months. Just remembering a traumatic event can set off a strong stress response.

Trauma experiences may include:
Car accidents, a death/suicide, gruesome sights, assaults, threats, workplace pressures, domestic violence and other significant events.

Christopher has run many group debriefings after trauma events and counselled individuals with their recovery.

Christopher provides a secure, supportive atmosphere for his clients to air their concerns, acquire information and strategies to improve their sense of safety and control in their lives.

Start the change with one easy step.

Contact Christopher Grace

12 Collins Street
MELBOURNE CBD

Tel (03) 9264 1919
Mobile 0413 623286

 921 Station St
 BOX HILL NORTH
Tel (03) 9899 7144
Mobile 0413 623286


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